Silence has long been the unwritten rule in male-dominated workplaces, especially in high-pressure fields like sports where grit is celebrated and vulnerability is hidden. This session amplifies the women who are disrupting that culture, pushing for openness around mental health, reshaping definitions of toughness, and modeling new forms of resilience grounded in recovery, honesty, and support. Their insights offer a playbook for any organization looking to transform wellbeing, performance, and trust.